Monday - Thursday 8:30am - 7pm
Friday - 8:30am - 5pm
Saturday - 8:30am - 4pm
Ayurveda, also know as Ayurvedic Medicine, is the traditional medicine of India, which originated over 5,000 years ago and is considered to be the longest continuously practiced system of medicine.
Ayurveda provides both curative and preventive measures towards optimal physical, mental and spiritual well-being. The word ''Ayurveda'' is from the ancient Indian language, Sanskrit, and literally means ''Knowledge of Life''
Ayurveda emphasizes re-establishing balance in the body through diet, lifestyle, exercise, body cleansing, and the health of the mind, body, and spirit. In North America, Ayurveda is considered a form of alternative medicine.
We are unique, just like your footprint. We offer a team approach when working with our clients. Whether you have a consultation or bodywork, or even a private Ayurveda cooking class, we share recommendations with each other.
To help the client better understand their unique constitution, we also incorporate Numerology in our private consultations. This aides in all aspects of what we offer being consistent with our overall approach, helping you, the client achieve optimal health and wellbeing.
Ayurveda Wellness Consultations
Therapeutic bodywork therapies
Yoga & Yoga Therapy
Ayurveda Cooking Classes